See 3 Causes of Shoulder … Hard body checks, player collisions, forced collisions with the walls and ice, and direct blows from the puck, flying sticks, and skates all add up to injuries and underscore the inherent danger of ice hockey. As a result, a wide range of shoulder injuries can occur in the throwing athlete. This top area is also where the long head of the biceps tendon attaches to the labrum.
Acromioclavicular (AC) joint injuries and clavicle fractures can occur when an athlete lands directly on the shoulder. Hip Injuries. Like many contact sports, the right strength and conditioning training program can help prevent common hockey injuries, especially in youth players. Below, are three of the most common shoulder injuries that happen in the gym. By far, this is the most common form of injury in the shoulder. This article offers a basic review of common injuries that will present to the sports medicine physician responsible for hockey teams. Shoulder injuries are a serious concern for hockey players. SLAP Tears (Superior Labrum Anterior to Posterior) In a SLAP injury, the top (superior) part of the labrum is injured. Common gradual onset Ice Hockey injuries. The most common shoulder injuries in hockey are a shoulder separation and a broken collarbone. Knee injuries: Injury to the medial collateral ligament (MCL) of the knee is the second-most common injury in hockey. Raymond J. Barile, A.T.C. Impingement syndrome . Rotator Cuff Injury.

Injury rates by 1000 player-game-hours range from 40 to 52 with shoulder injuries reported as the most common upper-body injury . Impingement syndrome of the shoulder is sometimes called swimmer’s shoulder or thrower’s shoulder and is caused by the tendons of the rotator cuff becoming impinged as they pass through the shoulder joint. Read Causes and Risk Factors for a Dislocated Shoulder. The rotator cuff is made up of four muscles that rest along the perimeter of the ball of the shoulder joint and allows the shoulder to move. It’s common to experience shoulder instability if you’re an athlete. To help prevent or lower the risk of a hockey injury, follow these steps: Warm up to prepare your body for activity. Shoulder Injuries in Hockey: Acromioclavicular, Clavicle, and Sternoclavicular Matthew J. Matava, M.D. ... Common Throwing Injuries In the Shoulder. This injury can occur if you’re participating in contact sports, including football or hockey, or ones that require repetitive movements, like baseball. Treatment can include a sling, rest and in serious cases surgery. These injuries occur from direct contact of the shoulder with another player, the boards, or the ice.

More and more these days I’m seeing “high level” hockey players walk through our doors at Endeavor that strike me as shoulder injuries waiting to happen.

Strengthening the core muscles and those in the lower back can help to prevent back injuries in hockey players.
The most common issues for hockey players are soft tissue injuries in the lower body. This is one of my favorite pictures: Note the hockey player on the far right.