The hip joint and groin muscles are susceptible to injury due to the mechanics of the skating stride. Did you know that as the level of participation increases so do injuries?

Ice hockey injuries are generally defined as either chronic (overuse) injuries or acute (traumatic) injuries.

Hockey is a popular international Olympic sport. Injury definition included any injury occurring during the regular hockey season that required medical attention, removal from a session, or missing a subsequent session. Off-season strengthening and dedicated stretching before and after practice are important to prevent these injuries. The face is the most common head injury location. Background Ice Hockey is the fastest team sport with players skating up to 60 km/h and a puck speeding up to 160 km/h. Aggressive contacts between players, rigid obstacles (boards, goalposts), and solid surface may result in high energy trauma and severe injuries despite protective equipments. Overuse injuries are cumulative aches and pains that occur over time and can often be prevented with appropriate training and rest. Precise data at the professional level are lacking. Hockey Fact Sheet Facts on hockey injuries. What are the new findings? Trauma may occur through direct contact to the head or face or indirectly through a whiplash effect. The incidence of ice hockey injuries is at the same level as reported for other team sports. Some of the most common soft tissue injuries in hockey players include a groin strain and a hip flexor strain. Ice hockey injuries are common and range from minor annoying aches and pains to serious traumas. Results Of the 986 participating players, 216 players sustained a total of 296 injuries in the 2004-2005 season.

Hockey Injury Facts Did you know that hockey injuries occur more frequently in games than in practice? The causes and types of injuries. Even though full-contact (body-checking) is restricted to older age groups, the incidental contact and the speed with which hockey is played makes the brain is vulnerable to injury at all ages.

Common causes of injuries are being struck by the ball or stick, contact with the... Factors increasing your injury risk.